POI is giving you the exact value that Excel has stored in the File. Generally, if you write a number in an Excel cell, Excel will store that as a number with formatting. POI provides support to do that formatting for you if you want it (most people don't - they want the numbers as numbers so they can use them)
The class you're looking for is DataFormatter. Your code would be something like
DataFormatter fmt = new DataFormatter();
for (Row r : sheet) {
for (Cell c : r) {
CellReference cr = new CellRefence(c);
System.out.println("Cell " + cr.formatAsString() + " is " +
fmt.formatCellValue(c) );
}
}
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