asp.net mvc 4 - how to schedule a task in MVC4 C#?

Question

I wanna create a notification system on my website?(something like stack-overflow)
How can we schedule a task for mailing the notification for users on each 24 hours?

Can we use MVC4 or we should use windows service ?

Edit:
My Experience with using FluentScheduler in 3 month within a MVC4 App .
FluentScheduler is easy to config and using but it doesn't run tasks any time. Sometimes run and sometimes doesn't run.
I think the best way for scheduling is Windows Service to ensure running a task at the specific time.

Answer 1

Found this to be an awesome scheduler, FluentScheduler

Usage:

// Schedule an ITask to run at an interval
    Schedule<MyTask>().ToRunNow().AndEvery(2).Seconds();